Weigh In record (no journal entry) for 26 February 2017
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201.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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359 kcal
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Fat: 19.80g | Prot: 34.89g | Carb: 3.66g.
Breakfast: Sliced Ham (Extra Lean), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. more...
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gaining 2.1 lb a week
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philsusa1's weight history
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