*Skorpion-Queen*'s Journal, 08 October 2016

Weigh In record (no journal entry) for 08 October 2016
152.6 lb Lost so far: 2.4 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2016:
1238 kcal Fat: 57.98g | Prot: 80.34g | Carb: 97.25g.   Breakfast: Gekochtes Ei, Golden Toast Vollkorn Toast, Brunch Salsa Tomate-Paprika, Lidl Stremellachs Natur. Lunch: Chili Con Carne mit Bohnen Entrée (Konserviert). Snacks/Other: Mister Choc Riesen Schaumküsse. more...
1976 kcal Activities & Exercise: Fitness Training (Workout) - 15 minutes, Trampolining - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.1 lb a week

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