Weigh In record (no journal entry) for 09 June 2015
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149.3 lb
Lost so far: 5.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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1637 kcal
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Fat: 52.26g | Prot: 114.31g | Carb: 174.87g.
Breakfast: Gutes Land Gouda, REWE Bio Erdnussbutter Creamy, Banane, Penny Markt American Sandwich Vollkorn, Gekochtes Ei. Lunch: Weihenstephan Joghurt 0,1%. Dinner: Hähnchenbrust, Äpfel. Snacks/Other: Milfina Milch 1,5% Fett, Milbona Quark Magerstufe, Kohlrabi. more...
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2467 kcal
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Activities & Exercise:
Working - 8 hours, Bicycling (slow) - 11/mph - 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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*Skorpion-Queen*'s weight history
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