Weigh In record (no journal entry) for 03 May 2015
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146.2 lb
Lost so far: 8.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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872 kcal
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Fat: 38.83g | Prot: 58.18g | Carb: 68.02g.
Breakfast: Gekochtes Ei, Penny Markt American Sandwich Vollkorn, Brunch Paprika Peperoni (20g), Räucherlachs, Milfina Milch 1,5% Fett, Aprikosenkonfitüre, Lätta Halbfettmargarine. Lunch: Langnese Viennetta, Gartenkrone Weißer Spargel, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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losing 7.7 lb a week
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*Skorpion-Queen*'s weight history
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