Weigh In record (no journal entry) for 24 February 2017
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263.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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176 kcal
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Fat: 0.24g | Prot: 21.36g | Carb: 24.06g.
Breakfast: Eggland's Best 100% Liquid Egg Whites, Kroger 3 Pepper & Onion Blend. Snacks/Other: Gala Apples. more...
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losing 9.3 lb a week
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tennille77's weight history
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