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les premiers résultats!! 😊
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2017:
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1311 kcal
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Fat: 48.49g | Prot: 72.07g | Carb: 141.56g.
Breakfast: Lait, Carrefour Céréales Fruits & Fibres. Lunch: Lutti Bubblizz, La Fermière Yaourt aux Marrons, Carrefour Cœur de Palmier, Concombre (Pelé), Florette Salade Composée, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Fleury Michon Surimi. Dinner: Nestlé Le Viennois Café, Régal Soupe Velouté de 9 Légumes. more...
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1817 kcal
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Activities & Exercise:
Cardio - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 3.9 lb a week
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