Date started: 23 Aug 24

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 148.4 lb
11 Sep 24	142.2 lb	Reasonably Well
07 Sep 24	142.6 lb	Reasonably Well
06 Sep 24	143.5 lb	Reasonably Well
05 Sep 24	144.0 lb	Reasonably Well
03 Sep 24	144.2 lb	Reasonably Well
31 Aug 24	144.8 lb	Reasonably Well
27 Aug 24	147.0 lb	Reasonably Well
25 Aug 24	147.3 lb	Reasonably Well
23 Aug 24	148.4 lb	Reasonably Well

Date started: 11 Dec 20

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 148.4 lb
25 Apr 23	119.3 lb	Reasonably Well
23 Apr 23	119.9 lb	Reasonably Well
09 Apr 23	120.6 lb	Reasonably Well
03 Apr 23	120.8 lb	Reasonably Well
02 Apr 23	121.5 lb	Reasonably Well
31 Mar 23	120.6 lb	Reasonably Well
24 Nov 22	120.4 lb	Reasonably Well
18 Nov 22	123.0 lb	Reasonably Well
13 Nov 22	121.9 lb	Reasonably Well
26 Oct 22	123.2 lb	Reasonably Well
21 Oct 22	123.9 lb	Reasonably Well
19 Oct 22	125.0 lb	Reasonably Well
17 Oct 22	125.4 lb	Reasonably Well
03 Oct 22	126.5 lb	Reasonably Well
30 Sep 22	127.0 lb	Reasonably Well
24 Sep 22	127.9 lb	Reasonably Well
23 Sep 22	128.1 lb	Reasonably Well
14 Sep 22	129.6 lb	Reasonably Well
12 Sep 22	130.1 lb	Reasonably Well
06 Sep 22	130.3 lb	Reasonably Well
05 Sep 22	131.0 lb	Reasonably Well
02 Sep 22	131.4 lb	Reasonably Well
26 Aug 22	132.9 lb	Reasonably Well
20 Aug 22	133.4 lb	Reasonably Well
18 Aug 22	133.6 lb	Reasonably Well
17 Aug 22	133.8 lb	Reasonably Well
14 Aug 22	135.4 lb	Reasonably Well
07 Aug 22	133.6 lb	Reasonably Well
02 Aug 22	134.0 lb	Reasonably Well
30 Jul 22	134.7 lb	Reasonably Well
29 Jul 22	135.4 lb	Reasonably Well
28 Jul 22	134.3 lb	Reasonably Well
26 Jul 22	134.9 lb	Reasonably Well
25 Jul 22	136.0 lb	Reasonably Well
22 Jul 22	136.7 lb	Reasonably Well
21 Jul 22	136.5 lb	Reasonably Well
20 Jul 22	136.9 lb	Reasonably Well
19 Jul 22	136.5 lb	Reasonably Well
18 Jul 22	136.9 lb	Reasonably Well
17 Jul 22	137.1 lb	Reasonably Well
16 Jul 22	137.6 lb	Reasonably Well
15 Jul 22	138.0 lb	Reasonably Well
20 May 22	149.9 lb	Reasonably Well
30 Aug 21	127.4 lb	Reasonably Well
28 Aug 21	128.3 lb	Reasonably Well
27 Aug 21	128.7 lb	Reasonably Well
11 Aug 21	130.5 lb	Reasonably Well
10 Aug 21	131.4 lb	Reasonably Well
09 Aug 21	129.9 lb	Reasonably Well
08 Aug 21	130.7 lb	Reasonably Well
07 Aug 21	131.0 lb	Reasonably Well
30 Jun 21	127.6 lb	Reasonably Well
28 Jun 21	129.2 lb	Reasonably Well
27 Jun 21	129.6 lb	Reasonably Well
25 Jun 21	129.4 lb	Reasonably Well
23 Jun 21	129.4 lb	Reasonably Well
22 Jun 21	130.7 lb	Reasonably Well
21 Jun 21	131.4 lb	Reasonably Well
19 Jun 21	130.3 lb	Reasonably Well
04 Jun 21	131.8 lb	Reasonably Well
03 Jun 21	132.9 lb	Reasonably Well
01 Jun 21	132.5 lb	Reasonably Well
31 May 21	132.1 lb	Reasonably Well
20 Mar 21	133.4 lb	Reasonably Well
12 Mar 21	134.7 lb	Reasonably Well
11 Mar 21	135.4 lb	Reasonably Well
09 Mar 21	136.7 lb	Reasonably Well
10 Jan 21	135.8 lb	Reasonably Well
08 Jan 21	136.7 lb	Reasonably Well
07 Jan 21	136.2 lb	Reasonably Well
04 Jan 21	136.7 lb	Reasonably Well
02 Jan 21	136.9 lb	Reasonably Well
01 Jan 21	138.5 lb	Reasonably Well
31 Dec 20	138.0 lb	Reasonably Well
30 Dec 20	139.1 lb	Reasonably Well
29 Dec 20	138.5 lb	Reasonably Well
28 Dec 20	137.1 lb	Reasonably Well
27 Dec 20	138.0 lb	Reasonably Well
26 Dec 20	139.1 lb	Reasonably Well
25 Dec 20	138.0 lb	Reasonably Well
24 Dec 20	137.8 lb	Reasonably Well
23 Dec 20	139.3 lb	Reasonably Well
22 Dec 20	140.4 lb	Reasonably Well
21 Dec 20	138.0 lb	Reasonably Well
20 Dec 20	138.2 lb	Reasonably Well
19 Dec 20	139.3 lb	Reasonably Well
18 Dec 20	139.8 lb	Reasonably Well
17 Dec 20	140.0 lb	Reasonably Well
15 Dec 20	141.1 lb	Reasonably Well
13 Dec 20	144.4 lb	Reasonably Well
11 Dec 20	148.4 lb	Reasonably Well