awshucks's Journal, 12 January 2012

137.0 lb Lost so far: 34.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1273 kcal

Fat: 57.50g | Prot: 91.75g | Carb: 101.19g.   Breakfast: Carb Master Blackberry Yogurt. Lunch: maggi seasoning, Large Eggs, Clementines. Dinner: Chicken parmesan pizza (small, thin crust). Snacks/Other: Candy Cane Kisses, Mint Truffle Dark Chocolate Kisses, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. more...

1537 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...