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annirie
Journal
18 Feb 17
annirie's Journal, 18 February 2017
annirie's Profile
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Weigh In record (no journal entry) for 18 February 2017
149.9 lb
Lost so far:
50.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2017:
1348 kcal
Fat: 55.97g | Prot: 73.87g | Carb: 149.14g.
Breakfast:
Nestle Caro Original, Apples.
Dinner:
Chicken or Turkey Chow Mein or Chop Suey, Kung Pao Chicken.
Snacks/Other:
Pure Protein Chocolate Deluxe High Protein Bar (Small), 365 Tamari Rice Crackers, Snyder's of Hanover Gluten-Free Mini Pretzels, Swedish Fish Swedish Fish, Hershey's Milk Chocolate Kisses, Hershey's Mint Cookie Layer Crunch.
more...
1906 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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