Weigh In record (no journal entry) for 17 February 2017
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180.3 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2017:
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433 kcal
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Fat: 18.58g | Prot: 18.21g | Carb: 50.14g.
Breakfast: Weich Gekochtes Ei. Lunch: Eisbergsalat, Zwiebeln, Rettich, Apfelmus, Radieschen, Gurke (Geschält), Tomaten, Kartoffelpuffer, Develey Salatliebe Balsamico Dressing. Snacks/Other: Rote Beete, Fenchel, Karotten, Radieschen, SPAR Stangensellerie, Kohlrabi. more...
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2388 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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gaining 6.2 lb a week
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