Date started: 07 Jun 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 195.3 lb
06 Mar 24	155.9 lb	Reasonably Well
25 Feb 24	160.7 lb	Reasonably Well
05 Jan 24	171.1 lb	Reasonably Well
24 Sep 22	160.1 lb	Reasonably Well
25 Aug 22	167.6 lb	Reasonably Well
18 Aug 22	168.2 lb	Reasonably Well
15 Aug 22	171.3 lb	Reasonably Well
24 Nov 21	145.3 lb	Reasonably Well
15 Nov 21	148.2 lb	Reasonably Well
12 Nov 21	148.2 lb	Reasonably Well
01 Nov 21	151.0 lb	Reasonably Well
19 Oct 21	151.0 lb	Reasonably Well
14 Oct 21	152.3 lb	Reasonably Well
08 Oct 21	154.8 lb	Reasonably Well
04 Oct 21	156.5 lb	Reasonably Well
28 Sep 21	159.8 lb	Reasonably Well
09 Sep 21	162.3 lb	Reasonably Well
03 Sep 21	164.0 lb	Reasonably Well
18 Aug 21	170.9 lb	Reasonably Well
16 Aug 21	175.3 lb	Reasonably Well
11 Aug 21	176.1 lb	Reasonably Well
10 Aug 21	176.1 lb	Reasonably Well
05 Aug 21	178.4 lb	Reasonably Well
02 Aug 21	187.4 lb	Reasonably Well
12 Jul 21	179.9 lb	Reasonably Well
11 Jul 21	179.9 lb	Reasonably Well
07 Jun 21	195.3 lb	Reasonably Well

Date started: 10 Jul 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 184.3 lb
24 May 21	178.1 lb	Reasonably Well
20 Jan 21	179.2 lb	Reasonably Well
30 Sep 20	176.4 lb	Reasonably Well
10 Aug 20	185.2 lb	Reasonably Well
11 Sep 18	177.9 lb	Reasonably Well
21 May 18	175.3 lb	Reasonably Well
15 May 18	175.5 lb	Reasonably Well
14 May 18	178.6 lb	Reasonably Well
07 May 18	178.6 lb	Reasonably Well
30 Apr 18	183.0 lb	Reasonably Well
25 Jan 18	180.8 lb	Reasonably Well
18 Jul 17	184.3 lb	Reasonably Well
12 Jul 17	186.5 lb	Reasonably Well
10 Jul 17	184.3 lb	Reasonably Well

Date started: 01 Sep 12

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 181.2 lb
05 Apr 17	178.8 lb	Reasonably Well
03 Apr 17	181.2 lb	Reasonably Well
17 Jan 17	174.6 lb	Reasonably Well
23 Jul 16	173.3 lb	Reasonably Well
08 Jul 16	177.7 lb	Reasonably Well
03 Jul 16	182.1 lb	Reasonably Well
30 Jun 16	184.1 lb	Reasonably Well
27 Jun 16	188.5 lb	Reasonably Well
06 Jan 16	172.0 lb	Reasonably Well
02 Jan 16	177.3 lb	Reasonably Well
29 Aug 15	170.6 lb	Reasonably Well
28 Aug 15	172.6 lb	Reasonably Well
27 Aug 15	173.7 lb	Reasonably Well
26 Aug 15	173.7 lb	Reasonably Well
25 Aug 15	174.8 lb	Reasonably Well
24 Aug 15	175.0 lb	Reasonably Well
01 Sep 12	181.2 lb	Reasonably Well