Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 253.5 lb Start: 290.8 lb
03 Apr 23	273.8 lb	Reasonably Well
28 Feb 23	264.1 lb	Reasonably Well
22 Feb 23	267.4 lb	Reasonably Well
16 Feb 23	268.7 lb	Reasonably Well
12 Feb 23	267.4 lb	Reasonably Well
09 Feb 23	271.8 lb	Reasonably Well
04 Feb 23	270.7 lb	Reasonably Well
01 Feb 23	270.9 lb	Reasonably Well
31 Jan 23	272.3 lb	Reasonably Well
30 Jan 23	273.2 lb	Reasonably Well
28 Jan 23	273.4 lb	Reasonably Well
27 Jan 23	274.9 lb	Reasonably Well
26 Jan 23	276.9 lb	Reasonably Well
25 Jan 23	278.0 lb	Reasonably Well
24 Jan 23	278.7 lb	Reasonably Well
23 Jan 23	280.0 lb	Reasonably Well
20 Jan 23	279.5 lb	Reasonably Well
19 Jan 23	278.7 lb	Reasonably Well
18 Jan 23	281.3 lb	Reasonably Well
17 Jan 23	281.8 lb	Reasonably Well
16 Jan 23	283.5 lb	Reasonably Well
11 Jan 23	285.3 lb	Reasonably Well
08 Jan 23	285.5 lb	Reasonably Well
02 Jan 23	290.8 lb	Reasonably Well

Date started: 26 May 20

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 280.9 lb
17 Aug 22	273.6 lb	Reasonably Well
09 Aug 22	274.3 lb	Reasonably Well
10 Jul 22	274.3 lb	Reasonably Well
05 Jul 22	273.2 lb	Reasonably Well
01 Jul 22	271.4 lb	Reasonably Well
30 Jun 22	272.1 lb	Reasonably Well
29 Jun 22	271.8 lb	Reasonably Well
28 Jun 22	272.9 lb	Reasonably Well
27 Jun 22	275.1 lb	Reasonably Well
26 Jun 22	275.1 lb	Reasonably Well
25 May 22	276.7 lb	Reasonably Well
14 Oct 21	259.7 lb	Reasonably Well
05 Oct 21	262.1 lb	Reasonably Well
21 Jul 21	258.6 lb	Reasonably Well
20 Jul 21	259.5 lb	Reasonably Well
13 Jul 21	259.7 lb	Reasonably Well
18 May 21	256.2 lb	Reasonably Well
09 Mar 21	257.9 lb	Reasonably Well
02 Mar 21	257.1 lb	Reasonably Well
23 Feb 21	257.1 lb	Reasonably Well
09 Feb 21	254.9 lb	Reasonably Well
02 Feb 21	255.5 lb	Reasonably Well
26 Jan 21	258.2 lb	Reasonably Well
18 Jan 21	257.9 lb	Reasonably Well
12 Jan 21	256.6 lb	Reasonably Well
04 Jan 21	256.6 lb	Reasonably Well
02 Dec 20	254.0 lb	Reasonably Well
24 Nov 20	254.2 lb	Reasonably Well
10 Nov 20	248.7 lb	Reasonably Well
03 Nov 20	250.7 lb	Reasonably Well
27 Oct 20	249.8 lb	Reasonably Well
20 Oct 20	250.2 lb	Reasonably Well
13 Oct 20	253.5 lb	Reasonably Well
06 Oct 20	255.3 lb	Reasonably Well
29 Sep 20	255.5 lb	Reasonably Well
22 Sep 20	252.0 lb	Reasonably Well
15 Sep 20	253.3 lb	Reasonably Well
14 Sep 20	255.5 lb	Reasonably Well
08 Sep 20	257.1 lb	Reasonably Well
31 Aug 20	256.8 lb	Reasonably Well
24 Aug 20	258.8 lb	Reasonably Well
17 Aug 20	257.5 lb	Reasonably Well
10 Aug 20	258.8 lb	Reasonably Well
03 Aug 20	260.1 lb	Reasonably Well
27 Jul 20	261.9 lb	Reasonably Well
20 Jul 20	263.7 lb	Reasonably Well
14 Jul 20	265.4 lb	Reasonably Well
07 Jul 20	265.9 lb	Reasonably Well
06 Jul 20	266.3 lb	Reasonably Well
02 Jul 20	267.0 lb	Reasonably Well
26 Jun 20	267.6 lb	Reasonably Well
25 Jun 20	268.3 lb	Reasonably Well
24 Jun 20	269.6 lb	Reasonably Well
23 Jun 20	271.4 lb	Reasonably Well
19 Jun 20	271.4 lb	Reasonably Well
17 Jun 20	270.3 lb	Reasonably Well
16 Jun 20	271.4 lb	Reasonably Well
15 Jun 20	272.1 lb	Reasonably Well
11 Jun 20	272.9 lb	Reasonably Well
09 Jun 20	273.8 lb	Reasonably Well
08 Jun 20	275.1 lb	Reasonably Well
07 Jun 20	275.1 lb	Reasonably Well
05 Jun 20	275.1 lb	Reasonably Well
04 Jun 20	274.0 lb	Reasonably Well
03 Jun 20	274.0 lb	Reasonably Well
02 Jun 20	275.6 lb	Reasonably Well
31 May 20	277.8 lb	Reasonably Well
30 May 20	279.1 lb	Reasonably Well
28 May 20	277.6 lb	Reasonably Well
27 May 20	279.5 lb	Reasonably Well
26 May 20	280.9 lb	Reasonably Well