Weigh In record (no journal entry) for 11 February 2017
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169.2 lb
Lost so far: 22.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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420 kcal
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Fat: 25.00g | Prot: 17.00g | Carb: 49.00g.
Breakfast: Bigelow Tea Green Tea with Lemon, Skippy Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Snacks/Other: Pepsi Diet Pepsi (Can), Atkins Endulge Caramel Nut Chew Bar. more...
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losing 0.1 lb a week
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Marsha29's weight history
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