Weigh In record (no journal entry) for 11 February 2017
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178.8 lb
Lost so far: 4.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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985 kcal
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Fat: 27.57g | Prot: 48.18g | Carb: 138.63g.
Breakfast: Thé Vert. Lunch: Auchan Miettes de Thon à la Tomate, Soupe de Potiron. Dinner: Kiwi, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Tempura de Crevettes, Auchan Chips de Crevette, Riz Cantonais. Snacks/Other: Thé Vert, Pommes Gala. more...
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3208 kcal
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Activities & Exercise:
Sitting - 40 minutes, Cooking - 1 hour, Watching TV/Computer - 11 hours, Desk Work - 2 hours, High Intensity Interval Training (HIIT) - 13 minutes, Sleeping - 9 hours, Resting - 7 minutes. more...
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losing 3.1 lb a week
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Hermeline86's weight history
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