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Soo... Hi all. I've started following the Weight Watchers diet this week. I've got a friend that I'm going to start going to meetings with in a few weeks, and we'll see how that goes--I'm not entirely sure I'm a "meetings" type of person.
So far I've found the diet really easy to follow--somehow it's easier to restrict points than it is to restrict calories! I gained 40 pounds in the year leading up to getting pregnant, and then another 45 during pregnancy (I went from being a college student to having a desk job... yikes!) so I've got a decent ways to go. I don't imagine I'll ever fit into my wedding dress again, but now that my boy is 4 months old my first goal is to get down to pre-preggers weight. 23 pounds to go!
Diet Calendar Entry for 22 January 2010:
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1760 kcal
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Fat: 48.00g | Prot: 60.50g | Carb: 283.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Lowfat Blackberry Pomegranate Yogurt, Broccoli & Cheddar Roasted Potatoes, Sunkist Orange Soda Can. Dinner: arby sauce, Arby's junior beef, Beef 'n Cheddar Sandwich. Snacks/Other: Thin Mints, Sunny D Drink. more...
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