Date started: 14 May 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 210.5 lb
24 Jun 23	203.3 lb	Reasonably Well
23 Feb 23	204.4 lb	Reasonably Well
22 Feb 23	206.4 lb	Reasonably Well
20 Feb 23	207.7 lb	Reasonably Well
04 Feb 23	208.3 lb	Reasonably Well
01 Feb 23	210.5 lb	Reasonably Well
18 Aug 22	185.6 lb	Reasonably Well
11 Aug 22	188.5 lb	Reasonably Well
06 Jun 22	183.6 lb	Reasonably Well
05 Jun 22	185.2 lb	Reasonably Well
01 Jun 22	185.2 lb	Reasonably Well
30 May 22	183.2 lb	Reasonably Well
26 May 22	187.6 lb	Reasonably Well
07 Jan 22	183.4 lb	Reasonably Well
06 Jan 22	184.5 lb	Reasonably Well
04 Jan 22	185.2 lb	Reasonably Well
02 Jan 22	185.4 lb	Reasonably Well
31 Dec 21	185.8 lb	Reasonably Well
18 Dec 21	187.2 lb	Reasonably Well
17 Dec 21	188.5 lb	Reasonably Well
13 Dec 21	190.3 lb	Reasonably Well
05 Aug 21	192.2 lb	Reasonably Well
04 Aug 21	192.5 lb	Reasonably Well
01 Aug 21	193.8 lb	Reasonably Well
15 May 21	196.7 lb	Reasonably Well
14 May 21	210.5 lb	Reasonably Well

Date started: 02 Jun 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 180.8 lb
09 Mar 21	195.6 lb	Reasonably Well
18 Feb 21	196.0 lb	Reasonably Well
17 Feb 21	196.7 lb	Reasonably Well
02 Feb 21	197.1 lb	Reasonably Well
01 Feb 21	198.4 lb	Reasonably Well
08 Jan 21	200.2 lb	Reasonably Well
30 Dec 20	198.4 lb	Reasonably Well
28 Dec 20	198.4 lb	Reasonably Well
05 Nov 20	175.9 lb	Reasonably Well
08 Oct 20	178.8 lb	Reasonably Well
04 Oct 20	180.6 lb	Reasonably Well
01 Oct 20	181.2 lb	Reasonably Well
27 Sep 20	191.8 lb	Reasonably Well
08 Jul 20	184.1 lb	Reasonably Well
08 Jun 20	178.4 lb	Reasonably Well
02 Jun 20	180.8 lb	Not Applicable

Date started: 14 May 18

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 174.4 lb
13 Oct 18	155.6 lb	Reasonably Well
07 Oct 18	155.6 lb	Reasonably Well
29 Sep 18	156.7 lb	Reasonably Well
28 Sep 18	156.7 lb	Reasonably Well
15 Sep 18	157.0 lb	Reasonably Well
13 Sep 18	157.2 lb	Reasonably Well
12 Sep 18	157.4 lb	Reasonably Well
02 Sep 18	158.3 lb	Reasonably Well
28 Aug 18	158.7 lb	Reasonably Well
27 Aug 18	159.2 lb	Reasonably Well
16 Aug 18	159.2 lb	Reasonably Well
11 Aug 18	159.6 lb	Reasonably Well
27 Jul 18	161.2 lb	Reasonably Well
05 Jul 18	161.8 lb	Reasonably Well
03 Jul 18	162.7 lb	Reasonably Well
30 Jun 18	164.2 lb	Reasonably Well
24 Jun 18	164.5 lb	Reasonably Well
18 Jun 18	166.2 lb	Reasonably Well
16 Jun 18	166.9 lb	Reasonably Well
05 Jun 18	167.1 lb	Reasonably Well
02 Jun 18	168.9 lb	Reasonably Well
25 May 18	169.5 lb	Reasonably Well
21 May 18	169.8 lb	Reasonably Well
20 May 18	170.6 lb	Reasonably Well
19 May 18	170.9 lb	Reasonably Well
18 May 18	171.5 lb	Reasonably Well
16 May 18	171.7 lb	Reasonably Well
15 May 18	172.6 lb	Reasonably Well
14 May 18	174.4 lb	Not Applicable

Date started: 03 Jan 16

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 165.8 lb
10 Apr 16	159.2 lb	Reasonably Well
06 Jan 16	161.4 lb	Reasonably Well
03 Jan 16	165.8 lb	Not Applicable

Date started: 23 Jul 14

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 174.2 lb
23 Jan 15	151.7 lb	Reasonably Well
22 Jan 15	154.3 lb	Reasonably Well
15 Jan 15	154.5 lb	Reasonably Well
11 Oct 14	156.3 lb	Reasonably Well
27 Sep 14	158.5 lb	Reasonably Well
24 Sep 14	159.8 lb	Reasonably Well
14 Sep 14	160.3 lb	Reasonably Well
08 Sep 14	161.4 lb	Reasonably Well
05 Sep 14	161.6 lb	Reasonably Well
25 Aug 14	162.3 lb	Reasonably Well
22 Aug 14	162.5 lb	Reasonably Well
20 Aug 14	163.1 lb	Reasonably Well
18 Aug 14	164.2 lb	Reasonably Well
15 Aug 14	165.3 lb	Reasonably Well
11 Aug 14	165.8 lb	Reasonably Well
08 Aug 14	166.9 lb	Reasonably Well
07 Aug 14	167.1 lb	Reasonably Well
04 Aug 14	168.0 lb	Reasonably Well
01 Aug 14	169.1 lb	Reasonably Well
31 Jul 14	169.5 lb	Reasonably Well
30 Jul 14	171.1 lb	Reasonably Well
27 Jul 14	172.6 lb	Reasonably Well
26 Jul 14	173.3 lb	Reasonably Well
25 Jul 14	172.8 lb	Reasonably Well
24 Jul 14	173.7 lb	Reasonably Well
23 Jul 14	174.2 lb	Not Applicable

Date started: 29 Aug 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 172.0 lb
16 Jan 13	170.2 lb	Reasonably Well
10 Jan 13	171.7 lb	Reasonably Well
06 Sep 12	166.2 lb	Reasonably Well
05 Sep 12	167.1 lb	Reasonably Well
01 Sep 12	166.2 lb	Reasonably Well
31 Aug 12	167.8 lb	Reasonably Well
30 Aug 12	169.3 lb	Reasonably Well
29 Aug 12	172.0 lb	Not Applicable

Date started: 28 Aug 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 171.7 lb
28 Aug 12	171.7 lb	Not Applicable