Date started: 22 Nov 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 291.0 lb
07 Aug 24	276.7 lb	Reasonably Well
16 Jul 24	279.3 lb	Reasonably Well
18 Apr 23	263.9 lb	Reasonably Well
17 Feb 23	257.7 lb	Reasonably Well
16 Feb 23	259.0 lb	Reasonably Well
07 Feb 23	259.5 lb	Reasonably Well
03 Feb 23	259.7 lb	Reasonably Well
01 Feb 23	262.4 lb	Reasonably Well
27 Jan 23	258.6 lb	Reasonably Well
26 Jan 23	259.0 lb	Reasonably Well
20 Jan 23	259.5 lb	Reasonably Well
19 Jan 23	259.9 lb	Reasonably Well
12 Jan 23	261.0 lb	Reasonably Well
09 Jan 23	262.4 lb	Reasonably Well
03 Jan 23	256.2 lb	Reasonably Well
02 Jan 23	259.0 lb	Reasonably Well
01 Jan 23	261.7 lb	Reasonably Well
21 Nov 22	256.4 lb	Reasonably Well
18 Nov 22	254.9 lb	Reasonably Well
17 Nov 22	252.9 lb	Reasonably Well
16 Nov 22	254.0 lb	Reasonably Well
15 Nov 22	255.7 lb	Reasonably Well
14 Nov 22	257.1 lb	Reasonably Well
18 Oct 22	250.9 lb	Reasonably Well
17 Oct 22	252.6 lb	Reasonably Well
06 Oct 22	250.7 lb	Reasonably Well
05 Oct 22	251.1 lb	Reasonably Well
02 Sep 22	244.9 lb	Reasonably Well
24 Aug 22	247.6 lb	Reasonably Well
18 Aug 22	248.5 lb	Reasonably Well
13 Aug 22	247.1 lb	Reasonably Well
10 Aug 22	247.8 lb	Reasonably Well
09 Aug 22	248.5 lb	Reasonably Well
08 Aug 22	250.4 lb	Reasonably Well
06 Aug 22	248.0 lb	Reasonably Well
04 Aug 22	248.7 lb	Reasonably Well
03 Aug 22	248.9 lb	Reasonably Well
02 Aug 22	249.1 lb	Reasonably Well
30 Jul 22	250.0 lb	Reasonably Well
29 Jul 22	250.7 lb	Reasonably Well
21 Jul 22	252.0 lb	Reasonably Well
20 Jul 22	252.4 lb	Reasonably Well
16 Jul 22	252.9 lb	Reasonably Well
15 Jul 22	253.1 lb	Reasonably Well
14 Jul 22	253.8 lb	Reasonably Well
09 Jul 22	254.2 lb	Reasonably Well
30 Jun 22	254.9 lb	Reasonably Well
29 Jun 22	255.5 lb	Reasonably Well
28 Jun 22	256.6 lb	Reasonably Well
17 Jun 22	259.0 lb	Reasonably Well
09 Jun 22	259.7 lb	Reasonably Well
08 Jun 22	260.1 lb	Reasonably Well
07 Jun 22	260.8 lb	Reasonably Well
27 May 22	261.9 lb	Reasonably Well
19 May 22	262.8 lb	Reasonably Well
12 May 22	264.3 lb	Reasonably Well
11 May 22	264.8 lb	Reasonably Well
06 May 22	265.0 lb	Reasonably Well
04 May 22	265.2 lb	Reasonably Well
30 Apr 22	266.8 lb	Reasonably Well
21 Apr 22	267.9 lb	Reasonably Well
16 Apr 22	270.3 lb	Reasonably Well
14 Apr 22	271.2 lb	Reasonably Well
04 Apr 22	273.4 lb	Reasonably Well
07 Mar 22	272.7 lb	Reasonably Well
05 Feb 22	264.1 lb	Reasonably Well
04 Feb 22	265.9 lb	Reasonably Well
03 Feb 22	266.5 lb	Reasonably Well
02 Feb 22	267.6 lb	Reasonably Well
31 Jan 22	268.3 lb	Reasonably Well
30 Jan 22	268.3 lb	Reasonably Well
29 Jan 22	272.7 lb	Reasonably Well
28 Jan 22	275.4 lb	Reasonably Well
26 Jan 22	274.5 lb	Reasonably Well
13 Dec 21	263.0 lb	Reasonably Well
09 Dec 21	265.2 lb	Reasonably Well
04 Dec 21	269.6 lb	Reasonably Well
30 Nov 21	275.6 lb	Reasonably Well
22 Nov 21	291.0 lb	Reasonably Well

Date started: 17 May 20

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 207.2 lb
23 Jun 20	204.8 lb	Reasonably Well
22 Jun 20	205.9 lb	Reasonably Well
23 May 20	201.5 lb	Reasonably Well
22 May 20	201.5 lb	Reasonably Well
21 May 20	203.3 lb	Reasonably Well
20 May 20	203.7 lb	Reasonably Well
19 May 20	204.1 lb	Reasonably Well
17 May 20	207.2 lb	Not Applicable