Weigh In record (no journal entry) for 06 February 2017
|
130.3 lb
Lost so far: 16.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2017:
|
1209 kcal
|
Fat: 52.67g | Prot: 71.25g | Carb: 108.01g.
Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Mercadona Carne Picada Vacuno, Knorr Crema de Calabacin con Quesito, Recondo Pan Tostado Integral. Dinner: Miel, Bimbo Thins 100% Integral, Huevo, Knorr Crema de Calabacin con Quesito, Recondo Pan Tostado Integral. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...
|
|
1726 kcal
|
Activities & Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|