cjr245's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
201.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 February 2017:
1691 kcal Fat: 94.73g | Prot: 46.80g | Carb: 174.66g.   Breakfast: Thomas' Light English Muffin, Kroger Fully Cooked Bacon, Egg. Lunch: Kraft Mayo, Tostitos Spicy Nacho Cheese Dip, Brussels Sprouts, Winn-Dixie Baked French Fries. Dinner: Winn-Dixie Baked French Fries, Hellmann's Real Mayonnaise, Kraft Mayo, America's Choice Bacon Thick Sliced, Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). Snacks/Other: Hershey's Kit Kat Candy Bar, Fisher Dry Roasted Peanuts, Corn Nuts Corn Nuts. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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