marquesSu's Journal, 02 February 2017

176.4 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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896 kcal

Fat: 57.05g | Prot: 33.70g | Carb: 68.95g.   Breakfast: Cafezinho, Sadia Mussarela. Lunch: Tomates Vermelhos. Dinner: Abacate. Snacks/Other: Sadia Mussarela, Banana Nanica, Brasil Frutt Damasco Seco, Estrela do Oriente Castanha do Pará. more...

2482 kcal

Activities & Exercise: Abdominal (Sit Ups) - 8 minutes, Circuit Training - 30 minutes, Treadmill - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...