Weigh In record (no journal entry) for 31 January 2017
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266.8 lb
Lost so far: 26.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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2961 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 10 minutes, Resting - 15 hours and 50 minutes. more...
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losing 14.0 lb a week
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