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WOW!
5 Pounds in 2 weeks. I had cracked down on my calorie counting, which had gotten sloppy over the holiday period. Wanted to get my long-term average back down under 1500/day. So last two weeks had a few 1100 and 1200 calorie days. But this I did not expect. Could it just be a temp water loss? Guess I will just have to wait for next weigh-in to see.
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208.0 lb
Lost so far: 24.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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losing 2.0 lb a week
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 Comments
Great job! Take what you can get, I always say!
29 Jan 17 by member: Horseshu1
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