Weigh In record (no journal entry) for 18 January 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1423 kcal
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Fat: 117.30g | Prot: 80.22g | Carb: 11.35g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Mayonnaise, Skinless Chicken Breast. more...
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niki_d's weight history
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