|
Rechecking my weight, it stayed the same.
|
108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2017:
|
1379 kcal
|
Fat: 38.97g | Prot: 51.92g | Carb: 188.13g.
Breakfast: Green Tea, Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: Split Pea Soup, Frito-Lay Classic Potato Chips, Tuna in Water (Canned). Dinner: Grape Juice, Broccoli, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Coffee with Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|