Date started: 04 Jan 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 381.4 lb
14 Apr 24	407.9 lb	Reasonably Well
31 Mar 24	399.0 lb	Reasonably Well
25 Mar 24	403.4 lb	Reasonably Well
19 Mar 24	407.9 lb	Reasonably Well
18 Mar 24	403.4 lb	Reasonably Well
13 Mar 24	403.4 lb	Reasonably Well
31 Jan 24	401.2 lb	Reasonably Well
21 Jan 24	403.4 lb	Reasonably Well
14 Jan 24	407.9 lb	Reasonably Well
10 Jan 24	407.9 lb	Reasonably Well
26 Nov 23	407.9 lb	Reasonably Well
21 Nov 23	403.4 lb	Reasonably Well
13 Nov 23	403.4 lb	Reasonably Well
22 Oct 23	409.0 lb	Reasonably Well
16 Oct 23	407.9 lb	Reasonably Well
08 Oct 23	403.4 lb	Reasonably Well
02 Oct 23	399.0 lb	Reasonably Well
17 Sep 23	403.4 lb	Reasonably Well
11 Sep 23	403.4 lb	Reasonably Well
10 Sep 23	403.4 lb	Reasonably Well
05 Sep 23	401.2 lb	Reasonably Well
25 Jul 23	403.4 lb	Reasonably Well
02 May 23	387.6 lb	Reasonably Well
28 Mar 23	401.2 lb	Reasonably Well
20 Feb 23	395.3 lb	Reasonably Well
25 Jan 23	390.7 lb	Reasonably Well
07 Jan 23	397.9 lb	Reasonably Well
10 Dec 22	396.8 lb	Reasonably Well
07 Dec 22	401.2 lb	Reasonably Well
27 Sep 22	396.8 lb	Reasonably Well
05 Sep 22	392.4 lb	Reasonably Well
08 Aug 22	389.6 lb	Reasonably Well
31 Jul 22	393.3 lb	Reasonably Well
10 Jul 22	394.6 lb	Reasonably Well
19 Jun 22	378.5 lb	Reasonably Well
04 Jun 22	370.8 lb	Reasonably Well
17 May 22	374.3 lb	Reasonably Well
04 May 22	381.8 lb	Reasonably Well
02 May 22	384.7 lb	Reasonably Well
23 Apr 22	381.4 lb	Reasonably Well
16 Apr 22	373.7 lb	Reasonably Well
27 Jan 22	381.0 lb	Reasonably Well
26 Jan 22	381.2 lb	Reasonably Well
25 Jan 22	383.4 lb	Reasonably Well
24 Jan 22	386.0 lb	Reasonably Well
16 Jan 22	396.8 lb	Reasonably Well
06 Jan 22	396.8 lb	Reasonably Well
26 Dec 21	396.8 lb	Reasonably Well
07 Dec 21	386.7 lb	Reasonably Well
10 Nov 21	388.0 lb	Reasonably Well
01 Nov 21	381.4 lb	Reasonably Well
01 Oct 21	388.2 lb	Reasonably Well
09 Jun 21	373.9 lb	Reasonably Well
26 May 21	384.5 lb	Reasonably Well
25 May 21	386.0 lb	Reasonably Well
18 May 21	381.8 lb	Reasonably Well
17 May 21	384.9 lb	Reasonably Well
09 May 21	374.8 lb	Reasonably Well
07 May 21	375.4 lb	Reasonably Well
06 May 21	375.9 lb	Reasonably Well
05 May 21	377.0 lb	Reasonably Well
02 May 21	378.1 lb	Reasonably Well
01 May 21	379.6 lb	Reasonably Well
30 Apr 21	381.8 lb	Reasonably Well
29 Apr 21	384.7 lb	Reasonably Well
28 Apr 21	382.1 lb	Reasonably Well
26 Apr 21	385.1 lb	Reasonably Well
25 Apr 21	380.1 lb	Reasonably Well
24 Apr 21	378.8 lb	Reasonably Well
23 Apr 21	381.4 lb	Reasonably Well
22 Apr 21	382.5 lb	Reasonably Well
23 Mar 21	380.1 lb	Reasonably Well
20 Mar 21	383.6 lb	Reasonably Well
13 Mar 21	384.7 lb	Reasonably Well
28 Feb 21	386.2 lb	Reasonably Well
23 Feb 21	390.2 lb	Reasonably Well
21 Feb 21	396.8 lb	Reasonably Well
01 Feb 21	394.2 lb	Reasonably Well
31 Jan 21	393.3 lb	Reasonably Well
17 Jan 21	379.6 lb	Reasonably Well
14 Jan 21	379.4 lb	Reasonably Well
13 Jan 21	379.2 lb	Reasonably Well
10 Jan 21	380.3 lb	Reasonably Well
09 Jan 21	378.1 lb	Reasonably Well
05 Jan 21	383.6 lb	Reasonably Well
04 Jan 21	381.4 lb	Reasonably Well

Date started: 26 Apr 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 388.9 lb
26 Apr 20	388.9 lb	Not Applicable