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shrubatoid
Journal
18 Jan 10
shrubatoid's Journal, 18 January 2010
shrubatoid's Profile
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Weigh In record (no journal entry) for 18 January 2010
220.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2010:
1639 kcal
Fat: 55.69g | Prot: 44.31g | Carb: 236.74g.
Breakfast:
Squash.
Lunch:
crackers, cream of mushroom soup.
Dinner:
kraft sliced cheese, ketchup, kraft dinner, Hamburger on Bun.
Snacks/Other:
field berry juice.
more...
2667 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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