shrubatoid's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 January 2010:
1639 kcal Fat: 55.69g | Prot: 44.31g | Carb: 236.74g.   Breakfast: Squash. Lunch: crackers, cream of mushroom soup. Dinner: kraft sliced cheese, ketchup, kraft dinner, Hamburger on Bun. Snacks/Other: field berry juice. more...
2667 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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