Weigh In record (no journal entry) for 16 January 2017
|
192.9 lb
Lost so far: 28.7 lb.
Still to go: 27.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 January 2017:
|
808 kcal
|
Fat: 58.79g | Prot: 48.09g | Carb: 24.17g.
Breakfast: Queijo Minas, Lider Creme de Leite, Café, Zero-Cal Adoçante. Lunch: Ovo Cozido, Tomates, Aurora Linguiça Toscana, Alface. Snacks/Other: Royal Gelatina Cereja, Churros, Italac Creme de Leite, Abacate. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrealessa's weight history
|