SigBab's Journal, 10 January 2017

94.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 79.24g | Prot: 48.44g | Carb: 281.75g.   Breakfast: Altoids Peppermint Mints. Lunch: Neuro Sonic, Utz Pretzel Sticks, Lindt Lindor Truffle Balls. Dinner: HEB Low Fat Chocolate Milk, Hill Country Fare Creamy Peanut Butter, Hill Country Fare Thin Sliced Enriched Bread. Snacks/Other: Kirkland Signature 100% Pure Maple Syrup, Butter, Aunt Jemima Mini Pancakes. more...

1082 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...