Weigh In record (no journal entry) for 10 January 2017
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197.3 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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147 kcal
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Fat: 5.22g | Prot: 6.94g | Carb: 19.45g.
Snacks/Other: Batavo Iogurte Natural Integral, Morangos. more...
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losing 5.1 lb a week
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cristianofreitas's weight history
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