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So far so good! Tough being back at work though. I have a high stress job and used to nibble throughout the day. In fact, that is what got me into trouble in the first place...not paying attention to what and how much I was eating.
But, I managed - bringing my own extra food was a life saver!
Diet Calendar Entry for 03 January 2012:
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783 kcal
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Fat: 58.14g | Prot: 60.37g | Carb: 4.10g.
Breakfast: coffee, marble cheese, sausage, Boiled Egg. Lunch: grilled chicken. Dinner: marble cheese, cream cheese, water, broccoli, parmesan, chicken breast, cream. Snacks/Other: sugar free jello. more...
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