2708
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Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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1166
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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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21
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OMAD One Meal A Day
One Meal A Day or OMAD diet is fasting from food for 23 hours a day and eating your daily intake in one meal.
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672
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Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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742
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Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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