Weigh In record (no journal entry) for 07 January 2017
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240.3 lb
Lost so far: 13.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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2697 kcal
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Fat: 107.60g | Prot: 116.59g | Carb: 315.85g.
Breakfast: Auchan Pain de Campagne sans Gluten, Huile d'Olive, Oeuf sur le Plat, Café. Lunch: Jus de Légumes (Légumes Autres que les Tomates), Champignons Cuits, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Crème (Moitié-Moitié), Escalope de Veau, Barilla Tagliatelle. Dinner: La Brioche Dorée Classique Poulet, Crusti Frais Tarte Flambée. Snacks/Other: Tiramisu. more...
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gaining 0.2 lb a week
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