Aldiss85's Journal, 06 January 2017

Weigh In record (no journal entry) for 06 January 2017
115.3 lb Lost so far: 3.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2017:
1058 kcal Fat: 44.02g | Prot: 29.19g | Carb: 134.76g.   Breakfast: Medialuna Rellena, Café. Lunch: Cóctel de Jugo de Arándano (Concentrado Congelado, con Agua), Bofrost Lasaña de Verduras. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Mate, Mate. more...
1494 kcal Activities & Exercise: Sexual Activity - 30 minutes, Cleaning - 30 minutes, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 2.4 lb a week

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