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Aldiss85
Journal
06 Jan 17
Aldiss85's Journal, 06 January 2017
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Weigh In record (no journal entry) for 06 January 2017
115.3 lb
Lost so far:
3.7 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2017:
1058 kcal
Fat: 44.02g | Prot: 29.19g | Carb: 134.76g.
Breakfast:
Medialuna Rellena, Café.
Lunch:
Cóctel de Jugo de Arándano (Concentrado Congelado, con Agua), Bofrost Lasaña de Verduras.
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Mate, Mate.
more...
1494 kcal
Activities & Exercise:
Sexual Activity - 30 minutes, Cleaning - 30 minutes, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
gaining 2.4 lb a week
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