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Barbgetsit
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04 Jan 17
Barbgetsit's Journal, 04 January 2017
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well I was not as good as I hoped for the scale... uuggg... I had a 9 lb gain... sooo heartbreaking... I got back on track and am down 6 lbs... but still not where I was.. I started a keto detox.. and hope it will help me get me back on track.. still have goals to reach.
231.0 lb
Lost so far:
70.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
losing 8.1 lb a week
2 Supporters
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but you have done so well overall. I hope when you see peeps here who have a hundred pounds to go you can tell them your story. BTW it does look like in your case you just can't have carbs most likely.
04 Jan 17 by member:
Marcus Welby
Thanks |Marcus... I really believe carbs kill me... it really is sad, but I am ready for a life without them., thanks for your support
07 Jan 17 by member:
Barbgetsit
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