Weigh In record (no journal entry) for 02 January 2012
|
190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2012:
|
2160 kcal
|
Fat: 87.81g | Prot: 74.87g | Carb: 275.75g.
Breakfast: Mango Juice, Tamale with Chicken, Orange Chicken, Chow Mein. Lunch: Tap Water, Tap Water. Dinner: Milk (Whole Milk), Crunchy Nut cerealb(Kellogg's), Tap Water, Classic Yellow Mustard, McCormick Pure Ground Black Pepper, Seasoned Salt, Pork Leg (Whole), Thai Jasmine Rice. Snacks/Other: Cashew Nuts. more...
|
|
2312 kcal
|
Activities & Exercise:
Sitting - 2 hours and 50 minutes, Standing - 1 hour and 5 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 6 hours, Sleeping - 13 hours and 25 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alee710's weight history
|