alee710's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2012:
2160 kcal Fat: 87.81g | Prot: 74.87g | Carb: 275.75g.   Breakfast: Mango Juice, Tamale with Chicken, Orange Chicken, Chow Mein. Lunch: Tap Water, Tap Water. Dinner: Milk (Whole Milk), Crunchy Nut cerealb(Kellogg's), Tap Water, Classic Yellow Mustard, McCormick Pure Ground Black Pepper, Seasoned Salt, Pork Leg (Whole), Thai Jasmine Rice. Snacks/Other: Cashew Nuts. more...
2312 kcal Activities & Exercise: Sitting - 2 hours and 50 minutes, Standing - 1 hour and 5 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 6 hours, Sleeping - 13 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alee710's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.