Weigh In record (no journal entry) for 30 December 2016
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131.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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1158 kcal
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Fat: 44.42g | Prot: 46.19g | Carb: 160.77g.
Breakfast: Джемы и Варенья, Творог (Обезжиренный), Банан, Мёд, Овсяная Каша на Молоке. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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losing 0.8 lb a week
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amor_amor's weight history
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