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Still in alot of pain from my fall the other night. I was in the kitchen and turned around too fast and fell! I plan to get to the gym this afternoon even if I can't do much.
Diet Calendar Entries for 02 January 2012:
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1210 kcal
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Fat: 47.97g | Prot: 48.81g | Carb: 146.92g.
Breakfast: cream of wheat. Lunch: panera chicken stew. Dinner: mixed vegetables, kraft macaroni cheese, chicken strips. Snacks/Other: All Natural Tapioca Pudding, kudos. more...
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1563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
A little is better than nothing, right? :) I hope the pains go away soon.
02 Jan 12 by member: kingkeld
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Don't push yourself too hard. Better to heal first.
02 Jan 12 by member: madaboutmoose
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I ended up not getting to the gym. I went to lunch with my friend Lynne (lawurst on here! ) And almost fell again in her office! I have to stop trying to spin around because I just end up on the floor:) On the days I feel better I tend to do too much and that only makes the bad days worse:(
02 Jan 12 by member: dukesmom
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What is the reason you've been falling?
02 Jan 12 by member: Helewis
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I've always been clumsy but I also have a problem with vertigo so spinning around is a big no-no!!!
02 Jan 12 by member: dukesmom
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02 Jan 12 by member: Helewis
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It's very annoying. It's worse when I lay down and try to turn over. Then everything just spins! It comes and goes, and I have medicine for it but that makes me tired.
11 Jan 12 by member: dukesmom
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