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There"s a local UFC gym opening up next week if they get their permits. Walked by last week when they were receiving some equipment. Those machines looked like something from outer space. I decided to join and think I got a good rate. I hope they have a way to measure fat and muscle, I'd like to check my results that way. I did do some boxing training combined with cardio before and it was an incredible combo workout. Can't afford a trainer right now.
This is the first month in many that I haven't gone over budget. The reasons that contributed were: I'm determined to cut impulse buying; intermittent fasting cut my food bill and reduced alcohol/junk food.
Getting healthier and saving money. Feeling like a winner. Finally. It has been easier than I thought it would be once I made the decision to turn my life around. I like the IF lifestyle. I get hungry but I don't mind because I have more energy and less brain fog. Also, committing to change for the better has helped my depression which was situational not clinical, thank God.
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