Weigh In record (no journal entry) for 29 December 2011
|
296.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2011:
|
1826 kcal
|
Fat: 47.46g | Prot: 96.90g | Carb: 241.38g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: White Tortilla Chips, Medium Chunky Salsa, Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Barbecue Sauce, Broiled or Baked Pork Chop (Lean and Fat Eaten), Cut Broccoli. Snacks/Other: LOL RDCD FAT SNK CO/JACK, Light Fat Free Blueberry Yogurt. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shrinking Sonya's weight history
|