Treasurehunter3754's Journal, 29 November 2016

173.8 lb Lost so far: 11.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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881 kcal

Fat: 35.89g | Prot: 48.48g | Carb: 10.68g.   Breakfast: French Meat Stuffing. Lunch: French Meat Stuffing, Butterball Oven Roasted White Turkey. Dinner: Rotisserie Chicken (Skin Not Eaten), Chicken or Turkey with Stuffing (Mixture). Snacks/Other: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. more...

3343 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Sewing - 5 hours and 15 minutes, Driving - 2 hours, loading laundry truck - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...