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Treasurehunter3754
Journal
29 Nov 16
Treasurehunter3754's Journal, 29 November 2016
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 29 November 2016
173.8 lb
Lost so far:
11.8 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2016:
881 kcal
Fat: 35.89g | Prot: 48.48g | Carb: 10.68g.
Breakfast:
French Meat Stuffing.
Lunch:
French Meat Stuffing, Butterball Oven Roasted White Turkey.
Dinner:
Rotisserie Chicken (Skin Not Eaten), Chicken or Turkey with Stuffing (Mixture).
Snacks/Other:
Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese.
more...
3343 kcal
Activities & Exercise:
Desk Work - 2 hours, Shopping - 30 minutes, Sewing - 5 hours and 15 minutes, Driving - 2 hours, loading laundry truck - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 15 minutes.
more...
gaining 1.4 lb a week
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