Date started: 04 Jan 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 235.9 lb
23 Jun 24	204.6 lb	Reasonably Well
20 Jun 24	206.4 lb	Reasonably Well
03 Jun 24	209.2 lb	Reasonably Well
31 May 24	214.1 lb	Reasonably Well
27 May 24	208.3 lb	Reasonably Well
22 May 24	207.0 lb	Reasonably Well
16 May 24	204.6 lb	Reasonably Well
09 May 24	195.1 lb	Reasonably Well
07 May 24	197.1 lb	Reasonably Well
01 May 24	201.3 lb	Reasonably Well
03 Mar 24	189.4 lb	Reasonably Well
21 Feb 24	190.0 lb	Reasonably Well
29 Dec 23	181.9 lb	Reasonably Well
28 Dec 23	183.0 lb	Reasonably Well
16 Dec 23	184.5 lb	Reasonably Well
23 Nov 23	181.7 lb	Reasonably Well
22 Nov 23	182.8 lb	Reasonably Well
17 Nov 23	184.3 lb	Reasonably Well
16 Nov 23	185.2 lb	Reasonably Well
07 Nov 23	185.2 lb	Reasonably Well
20 Feb 23	145.7 lb	Reasonably Well
19 Feb 23	147.5 lb	Reasonably Well
01 Feb 23	149.9 lb	Reasonably Well
02 Nov 22	151.2 lb	Reasonably Well
29 Oct 22	152.3 lb	Reasonably Well
15 Sep 22	158.1 lb	Reasonably Well
15 Aug 22	160.7 lb	Reasonably Well
13 Aug 22	161.8 lb	Reasonably Well
11 Aug 22	163.6 lb	Reasonably Well
05 Aug 22	164.2 lb	Reasonably Well
04 Aug 22	165.1 lb	Reasonably Well
02 Aug 22	168.2 lb	Reasonably Well
30 Jul 22	169.3 lb	Reasonably Well
17 Feb 22	170.2 lb	Reasonably Well
14 Feb 22	171.1 lb	Reasonably Well
20 Jan 22	174.4 lb	Reasonably Well
16 Jan 22	175.7 lb	Reasonably Well
09 Jan 22	178.6 lb	Reasonably Well
22 Dec 21	181.2 lb	Reasonably Well
21 Dec 21	181.9 lb	Reasonably Well
19 Dec 21	182.5 lb	Reasonably Well
17 Dec 21	184.3 lb	Reasonably Well
13 Dec 21	185.4 lb	Reasonably Well
11 Dec 21	186.3 lb	Reasonably Well
10 Dec 21	187.2 lb	Reasonably Well
08 Dec 21	187.8 lb	Reasonably Well
05 Dec 21	190.7 lb	Reasonably Well
21 Nov 21	194.2 lb	Reasonably Well
16 Nov 21	196.4 lb	Reasonably Well
06 Nov 21	197.5 lb	Reasonably Well
05 Nov 21	199.1 lb	Reasonably Well
01 Nov 21	200.0 lb	Reasonably Well
29 Oct 21	201.1 lb	Reasonably Well
27 Oct 21	201.9 lb	Reasonably Well
26 Oct 21	202.8 lb	Reasonably Well
25 Oct 21	203.9 lb	Reasonably Well
18 Oct 21	204.4 lb	Reasonably Well
17 Oct 21	205.0 lb	Reasonably Well
16 Oct 21	205.9 lb	Reasonably Well
14 Oct 21	207.0 lb	Reasonably Well
10 Oct 21	207.7 lb	Reasonably Well
03 Oct 21	208.8 lb	Reasonably Well
02 Oct 21	209.7 lb	Reasonably Well
01 Oct 21	210.3 lb	Reasonably Well
29 Sep 21	211.9 lb	Reasonably Well
27 Sep 21	212.1 lb	Reasonably Well
11 Sep 21	213.4 lb	Reasonably Well
10 Sep 21	214.1 lb	Reasonably Well
30 Aug 21	215.4 lb	Reasonably Well
27 Aug 21	216.1 lb	Reasonably Well
21 Feb 21	213.0 lb	Reasonably Well
15 Feb 21	214.3 lb	Reasonably Well
11 Feb 21	215.6 lb	Reasonably Well
09 Feb 21	215.8 lb	Reasonably Well
08 Feb 21	216.5 lb	Reasonably Well
03 Feb 21	217.6 lb	Reasonably Well
02 Feb 21	218.7 lb	Reasonably Well
31 Jan 21	220.0 lb	Reasonably Well
30 Jan 21	221.1 lb	Reasonably Well
29 Jan 21	220.0 lb	Reasonably Well
28 Jan 21	220.7 lb	Reasonably Well
27 Jan 21	221.6 lb	Reasonably Well
26 Jan 21	222.9 lb	Reasonably Well
24 Jan 21	223.5 lb	Reasonably Well
23 Jan 21	222.4 lb	Reasonably Well
18 Jan 21	223.5 lb	Reasonably Well
16 Jan 21	224.7 lb	Reasonably Well
15 Jan 21	225.8 lb	Reasonably Well
14 Jan 21	224.2 lb	Reasonably Well
13 Jan 21	226.4 lb	Reasonably Well
06 Jan 21	230.8 lb	Reasonably Well
04 Jan 21	235.9 lb	Reasonably Well

Date started: 09 Nov 19

Date	Weight	How closely followed?	Goal: 111.8 lb Start: 224.9 lb
20 Oct 20	222.0 lb	Reasonably Well
18 Oct 20	222.9 lb	Reasonably Well
19 Jun 20	221.6 lb	Reasonably Well
18 Jun 20	225.1 lb	Reasonably Well
08 Feb 20	220.9 lb	Reasonably Well
09 Nov 19	224.9 lb	Reasonably Well