Nikki3506's Journal, 09 November 2016

No luck in terms of either losing weight or having Hillary Clinton win. Oh well.
109.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2016:
1484 kcal Fat: 50.14g | Prot: 32.12g | Carb: 208.35g.   Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Mixed Salad Greens, Unsweetened Iced Tea, Bob Evans Grilled Cheese Sandwich. Dinner: Del Taco Chips and Salsa (Small), Del Taco Carne Asada Street Taco. Snacks/Other: Popcornopolis Zebra Chocolate Popcorn, Great Value California Sun-Dried Raisins, Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. more...
steady weight

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