Date started: 21 Sep 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
05 Jul 24	164.5 lb	Reasonably Well
22 Jun 24	167.1 lb	Reasonably Well
02 Jun 24	169.8 lb	Reasonably Well
02 May 24	164.0 lb	Reasonably Well
21 Apr 24	165.8 lb	Reasonably Well
04 Apr 24	170.2 lb	Reasonably Well
23 Jan 24	162.7 lb	Reasonably Well
01 Dec 23	153.9 lb	Reasonably Well
02 Aug 23	153.9 lb	Reasonably Well
09 Jan 23	141.1 lb	Reasonably Well
29 Jul 22	137.3 lb	Reasonably Well
04 Jul 22	131.2 lb	Reasonably Well
27 May 22	121.7 lb	Reasonably Well
10 May 22	124.6 lb	Reasonably Well
27 Apr 22	126.1 lb	Reasonably Well
03 Apr 22	127.9 lb	Reasonably Well
06 Jan 22	128.3 lb	Reasonably Well
12 Dec 21	123.5 lb	Reasonably Well
01 Nov 21	122.4 lb	Reasonably Well
21 Sep 21	152.1 lb	Reasonably Well

Date started: 24 Jan 20

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 149.9 lb
17 Sep 21	118.8 lb	Reasonably Well
06 Sep 21	119.7 lb	Reasonably Well
05 Sep 21	119.7 lb	Reasonably Well
20 Aug 21	118.4 lb	Reasonably Well
13 Aug 21	121.3 lb	Reasonably Well
28 Jul 21	122.6 lb	Reasonably Well
01 Jun 21	119.9 lb	Reasonably Well
04 May 21	120.6 lb	Reasonably Well
02 May 21	121.9 lb	Reasonably Well
21 Apr 21	123.5 lb	Reasonably Well
24 Mar 21	124.6 lb	Reasonably Well
24 Jan 21	126.5 lb	Reasonably Well
23 Dec 20	124.1 lb	Reasonably Well
28 Nov 20	122.6 lb	Reasonably Well
24 Nov 20	124.1 lb	Reasonably Well
10 Nov 20	122.1 lb	Reasonably Well
18 Oct 20	122.4 lb	Reasonably Well
09 Oct 20	122.4 lb	Reasonably Well
03 Oct 20	122.8 lb	Reasonably Well
15 Sep 20	123.5 lb	Reasonably Well
20 Aug 20	122.6 lb	Reasonably Well
12 Aug 20	124.3 lb	Reasonably Well
04 Aug 20	125.7 lb	Reasonably Well
15 Jul 20	126.3 lb	Reasonably Well
03 May 20	127.6 lb	Reasonably Well
03 Apr 20	129.0 lb	Reasonably Well
19 Mar 20	129.6 lb	Reasonably Well
01 Mar 20	131.8 lb	Reasonably Well
25 Feb 20	134.0 lb	Reasonably Well
11 Feb 20	134.5 lb	Reasonably Well
05 Feb 20	136.2 lb	Reasonably Well
04 Feb 20	136.9 lb	Reasonably Well
31 Jan 20	137.6 lb	Reasonably Well
25 Jan 20	138.9 lb	Reasonably Well
24 Jan 20	149.9 lb	Reasonably Well