Weigh In record (no journal entry) for 07 January 2010
|
263.4 lb
Lost so far: 0 lb.
Still to go: 93.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 January 2010:
|
1640 kcal
|
Fat: 54.04g | Prot: 66.87g | Carb: 199.30g.
Breakfast: lite veggie cream cheese, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: olive oil, salad, chickpeas, pumpkin seeds. Dinner: mushroom soup, butter, Quaker Meatloaf, barley. Snacks/Other: apple, red wine, walnuts, orange. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaKuz's weight history
|