MaBe2307's Journal, 26 October 2016

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Weigh In record (no journal entry) for 26 October 2016

134.7 lb Lost so far: 21.8 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2016:

1185 kcal

Fat: 43.90g | Prot: 77.59g | Carb: 124.86g. Breakfast: Elsdorfer Mein Q Himbeere, REWE Bio Pumpernickel, Leerdammer Leger. Lunch: Schwarze Oliven, Grüne Oliven, Kumpir. Dinner: Gekochtes Ei. Snacks/Other: Radieschen, Redlefsen Sülzkotelett, Mandarine. more...

2031 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 5 minutes, Running - 6/mph - 55 minutes. more...

losing 1.2 lb a week

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MaBe2307's Journal, 26 October 2016

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