Weigh In record (no journal entry) for 25 October 2016
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262.0 lb
Lost so far: 38.5 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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1000 kcal
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Fat: 50.00g | Prot: 37.00g | Carb: 99.00g.
Lunch: Lay's Classic Chips (40g), Ben's Enriched White Bread, Larsen Wieners. Dinner: Tim Hortons Bistro French Onion Soup (Large). more...
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losing 0.9 lb a week
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Keri0002's weight history
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