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Going to try to get to the gym tomorrow for some water exercise. I have some ruptured disks in my back and neck so I am limited in what I can do. I always feel better getting some exercise in. But it's been awhile. Looking to forward to going:)
Diet Calendar Entries for 11 December 2011:
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1064 kcal
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Fat: 36.19g | Prot: 47.00g | Carb: 154.77g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: cream cheese, arnold bread, ham, egg. Dinner: cream of wheat. Snacks/Other: ghiradelli, utz pretzel rods. more...
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1591 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Enjoy your water exercise. It sounds like it could potentially be fun. I hope 1st day won't be too rough on you.
11 Dec 11 by member: kingkeld
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