Date started: 11 Jan 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 155.0 lb
31 Dec 21	142.2 lb	Reasonably Well
22 Oct 21	143.1 lb	Reasonably Well
15 Oct 21	142.2 lb	Reasonably Well
12 Oct 21	143.1 lb	Reasonably Well
08 Oct 21	140.0 lb	Reasonably Well
03 Oct 21	141.1 lb	Reasonably Well
22 Jul 21	136.9 lb	Reasonably Well
21 Jul 21	138.0 lb	Reasonably Well
19 Jul 21	140.0 lb	Reasonably Well
16 Jul 21	136.2 lb	Reasonably Well
14 Jul 21	139.1 lb	Reasonably Well
10 Jul 21	137.3 lb	Reasonably Well
02 Jul 21	140.2 lb	Reasonably Well
24 Jun 21	141.5 lb	Reasonably Well
18 Jun 21	139.1 lb	Reasonably Well
17 Jun 21	137.3 lb	Reasonably Well
06 Jun 21	138.5 lb	Reasonably Well
01 Jun 21	139.1 lb	Reasonably Well
31 May 21	139.6 lb	Reasonably Well
28 May 21	138.7 lb	Reasonably Well
21 May 21	137.1 lb	Reasonably Well
14 May 21	139.6 lb	Reasonably Well
11 May 21	137.1 lb	Reasonably Well
09 May 21	137.3 lb	Reasonably Well
08 May 21	134.9 lb	Reasonably Well
07 May 21	137.6 lb	Reasonably Well
30 Apr 21	139.1 lb	Reasonably Well
23 Apr 21	137.3 lb	Reasonably Well
21 Apr 21	137.3 lb	Reasonably Well
16 Apr 21	138.5 lb	Reasonably Well
13 Apr 21	136.7 lb	Reasonably Well
12 Apr 21	136.7 lb	Reasonably Well
09 Apr 21	134.3 lb	Reasonably Well
07 Apr 21	136.5 lb	Reasonably Well
05 Apr 21	138.0 lb	Reasonably Well
02 Apr 21	135.4 lb	Reasonably Well
31 Mar 21	134.9 lb	Reasonably Well
29 Mar 21	137.1 lb	Reasonably Well
27 Mar 21	135.4 lb	Reasonably Well
26 Mar 21	136.7 lb	Reasonably Well
25 Mar 21	137.3 lb	Reasonably Well
24 Mar 21	138.2 lb	Reasonably Well
23 Mar 21	139.1 lb	Reasonably Well
22 Mar 21	139.3 lb	Reasonably Well
19 Mar 21	138.9 lb	Reasonably Well
13 Mar 21	139.6 lb	Reasonably Well
12 Mar 21	140.9 lb	Reasonably Well
11 Mar 21	138.7 lb	Reasonably Well
10 Mar 21	140.2 lb	Reasonably Well
09 Mar 21	140.7 lb	Reasonably Well
07 Mar 21	140.9 lb	Reasonably Well
06 Mar 21	140.7 lb	Reasonably Well
05 Mar 21	140.9 lb	Reasonably Well
04 Mar 21	141.8 lb	Reasonably Well
03 Mar 21	142.2 lb	Reasonably Well
01 Mar 21	142.6 lb	Reasonably Well
28 Feb 21	142.0 lb	Reasonably Well
27 Feb 21	142.9 lb	Reasonably Well
26 Feb 21	143.1 lb	Reasonably Well
24 Feb 21	143.1 lb	Reasonably Well
22 Feb 21	143.3 lb	Reasonably Well
21 Feb 21	143.7 lb	Reasonably Well
20 Feb 21	144.6 lb	Reasonably Well
19 Feb 21	144.6 lb	Reasonably Well
18 Feb 21	145.7 lb	Reasonably Well
17 Feb 21	145.9 lb	Reasonably Well
15 Feb 21	146.8 lb	Reasonably Well
12 Feb 21	146.6 lb	Reasonably Well
10 Feb 21	147.3 lb	Reasonably Well
07 Feb 21	145.5 lb	Reasonably Well
06 Feb 21	146.6 lb	Reasonably Well
05 Feb 21	147.5 lb	Reasonably Well
04 Feb 21	147.7 lb	Reasonably Well
02 Feb 21	149.0 lb	Reasonably Well
01 Feb 21	148.8 lb	Reasonably Well
31 Jan 21	148.4 lb	Reasonably Well
30 Jan 21	149.5 lb	Reasonably Well
29 Jan 21	150.1 lb	Reasonably Well
25 Jan 21	149.3 lb	Reasonably Well
22 Jan 21	149.5 lb	Reasonably Well
17 Jan 21	150.8 lb	Reasonably Well
14 Jan 21	152.8 lb	Reasonably Well
11 Jan 21	155.0 lb	Reasonably Well
01 Jan 21	153.7 lb	Reasonably Well
01 Nov 20	149.3 lb	Reasonably Well
03 Oct 20	149.0 lb	Reasonably Well
10 Sep 20	147.9 lb	Reasonably Well
21 Aug 20	147.7 lb	Reasonably Well
31 Jul 20	147.5 lb	Reasonably Well
01 Jul 20	147.0 lb	Reasonably Well
13 Jun 20	145.3 lb	Reasonably Well
10 Jun 20	148.6 lb	Reasonably Well
01 Jun 20	150.1 lb	Reasonably Well
15 May 20	152.3 lb	Reasonably Well
04 May 20	154.1 lb	Reasonably Well
01 May 20	154.8 lb	Reasonably Well
08 Feb 20	146.4 lb	Reasonably Well
21 Jan 20	147.3 lb	Reasonably Well
20 Jan 20	147.9 lb	Reasonably Well
17 Jan 20	149.9 lb	Not Applicable
11 Jan 20	155.0 lb	Reasonably Well

Date started: 08 Jan 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 155.0 lb
08 Jan 20	155.0 lb	Reasonably Well