Weigh In record (no journal entry) for 21 October 2016
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262.5 lb
Lost so far: 38.0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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380 kcal
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Fat: 17.00g | Prot: 17.00g | Carb: 40.00g.
Lunch: Kraft Cheddar Cheese Slices, Compliments Cabbage Rolls. more...
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losing 7.0 lb a week
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Keri0002's weight history
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