fergalves17's Journal, 20 October 2016

Bora almoçar :)

Diet Calendar Entries for 20 October 2016:
715 kcal Fat: 50.66g | Prot: 49.56g | Carb: 15.52g.   Lunch: Azeite de Oliva, Dr. Oetker Gelatina Diet Cereja, Couve Manteiga Crua, FinoCoco Farinha de Coco Orgânica, Pepino (Descascado), Repolho Verde Cozido, Pele e Carne da Coxa de Frango. Dinner: Cebolas, Coqueiro Atum Ralado em Óleo, Tomates, Bacon, Couve Refogada. Snacks/Other: Copra Óleo de Coco Extra Virgem, Nescafé Tradicional. more...
2462 kcal Activities & Exercise: Race - 5 minutes, Hiking - 1 hour and 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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